Sessions / Workshops / Courses

 

For everyone interested in Rebalancing bodywork, providing an in-depth experience of the body, Rasal uses various methods to become aware of, and painlessly release body-mind tensions in a soothing and skillful way. 

 

  

 

what is Osho Rebalancing?

 

 

 

Osho-rebalancing is a meditative / therapeutic bodywork consisting of soft and deep tissue massage, combined with jointrelease techniques to restore and regenerate an ideal balance of body and mind.

 

Balance is essential in all aspects of life and Rebalancing aims to restore the body's natural balance by improving the vertical connection of the main body parts: head, shoulders, chest, pelvis and legs. Poor vertical connection is one of the main reasons for chronic pain and stress in the body-mind complex. A body in balance brings the experience of relaxation and aliveness.

 

Osho-Rebalancing uses scientifically based techniques & insights from Rolfing, Postural Integration, Shiatsu, Trager, Feldenkrais, Cranio Sacral, Wilhelm Reich, Peter Levine, etc.

 

 

 

 who needs Rebalancing?

  

 

Rebalancing naturally is for everyone who would like to have more joy, bliss and consciousness in the body as well as a perfect understanding of the psychological relatedness to the body and maintain ideal balance between them...

 

 

  

 

session benefits:

 

• Reduced stress, resolve of mental & muscular tension. 
• Profound relaxation / improved vitality.
• Greater freedom of movement.
• Regained sense of wholeness, feeling "at home" in the body.
• Relief from chronic pain (back, knee, neck, migraine, sciatica).
• Changes of old holding patterns / habits of the physical body.
• Integration of core muscles in various physical performances.
• Enhanced functioning of the visceral organs.
• Calmer, deeper sleep.
• Improved blood circulation.
• Restored energyflow. 
• Deeper awareness of the body/mind structure, therefore preventing physical- emotional stress, creating possible gaps of inner tranquility and meditation.
• Improved alignment and body posture.
• More clarity & self-love. 

 

 

from where it came?

 

 

 

 

Rebalancing developed in the mid 70's under Osho's supervision in his famous Ashram / Mystery-school in India from where it since then became popular worldwide. Through his 'enlightened' vision, integrating 'rolfing, postural integration, jointrelease and Shiatsu', 'rebalancing' became a crucial stepping stone in his main message of meditation, spiritual growth and self-realization. The name "Osho" refers to the Indian Mystic 'Bhagwan Shree Rajneesh' who, for 38 years taught the 'Secrets of life & love' as a travelling Zen master and later on got settled in Pune where he established his Meditation Resort, and where he also left the body in 1990. 

 

 

 

Workshop / Course

 

 

 

Osho Rebalancing brings people back into balance with themselves so they can live their essential unity of body, mind and heart. This holistic bodywork is for everyone who wants to start understanding the magic and mystery of the body, as well as the physical and emotional holding patterns that keep us from enjoying a natural, balanced life. It is for everyone who is interested in transformative bodywork and especially for those who would like to make it a profession and become a Rebalancer.

 

Rasal teaches the art of deep tissue massage (Rolfing) combined with jointrelease (Trager), breath, conscious touch, energy-balancing, body-reading and movement education. In a course or training, students practise and experience session exchanges with different models. Through professional guidance and coaching, students will develop a much closer relationship with their own body and gain the necessary skills to work successfully with other people and their needs. 

 

 

 

Training/course subjects:

• centering and grounding techniques.
• opening to breath.
• presence through sensitivity of touch (conscious touch).
• deep tissue strokes techniques; how to gain the most effect with the least effort.
• jointrelease (tragering).
• assisted stretches.
• using your body as a healing instument.
• working on external and core muscles / working with myo-fascia (connective tissue).
• working with pain (bad backs, stiff necks, aching joints etc.
• relatedness of physical & emotional holding patterns.
• working with emotional / traumatic release.
• form and presence: being in your 'hara' center, and using your session as a meditation for you and your client.
• creating a session according to your client's primary needs.
• body-reading and intiution.
• trust: allowing your own body to guide you what to do in a session.
• communication skills : meeting a client / how to relate verbally with your client in the most effective and understanding way.
• Jointrelease and Rebalancing : how to combine deep tissue work with gentle rocking and rolling movements.
• marketing yourself. 

 

Benefits of participation:

• for those who are interested in a professional career of (meditative) healing bodywork.
• for those who want to begin exploring touch & deep tissue massage.
• masseurs, bodyworkers and therapists wishing to enhance their skills and widen their experience.
• developement of your intiution and body-awareness.
• anyone wishing to understand pain and stress in the body-mind complex and find new ways to release/prevent them.

 

 

your life is....where your body is!

 

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